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Lana brings Zumba to milon

7 health benefits of Zumba


  • It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ...

  • Great for weight loss. ...

  • Tones your entire body. ...

  • Boosts your heart health. ...

  • Helps you de-stress. ...

  • Improves coordination. ...

  • Makes you happy.

Lana all the way from Ukraine keeps Zumba fun energetic & light hearted. Lana brings years of experience to milon & delivers many different classes. Lana also plays an important role as a club manager. If you ever get the chance ask her about her own transformation & health wellness Journey



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