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DISCOVER MILON CIRCUIT TRAINING

A smarter, faster and more personalised way to train. Milon automatically adjusts to your body, your settings and your individual training plan - giving you a complete, guided workout in just 17.5 minutes.

A Complete Workout in just 17.5 Minutes

Experience intelligent training in just 17.5 minutes with our advanced smart-card controlled equipment, designed to recognise your individual settings and personalise your training plan.

Smarter Resistance Training

The Miltronic strength equipment employs electronic resistance, enabling varied intensity within a single movement. This approach is ideal for eccentric training with increased resistance during muscle extension and adaptive training that adjusts based on your remaining strength.

Automatically Personalised to You

Simply log in and Milon automatically adjusts the equipment to your individual body settings and training plan. Your seat positions, range of motion and resistance are ready for you - taking the guesswork out of every workout.

Suitable for Every Fitness Level

Whether you're new to exercise or an experienced trainer, Milon can be tailored to your individual ability. Your program progresses with you, making it simple to train at the right level for your body and goals.

Structured from Start to Finish

Milon guides the timing of your entire circuit, including your working and recovery periods. You always know when to train, when to move and when to recover - so there's no guesswork and no wasted time.

Strength & Cardio in One Circuit

Combine resistance training for your major muscle groups with dedicated cardiovascular stations in one structured circuit - helping you build strength, improve fitness and train your whole body efficiently.

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