milon Premium Health Clubs is now home to milon's miltronic Strength Circuit.
Effective muscle development is the focus. Unlike with the strength-endurance circuit, this is achieved with shorter intervals and higher muscular exertion on this circuit.
40 seconds of exertion, 30 seconds of rest. With this typical rhythm, a round of the milon Strength Circuit lasts between six and twelve minutes. And even though it goes by quickly, you still train all muscle groups with intensity. Precise and to the point.
The advantages of electronic chip card control are found in the milon Strength Circuit: from the automatic setting with precise levels in 1 kg increments to the ergonomic direction of the movement.