vip3346Oct 17, 20211 minLana brings Zumba to milon 7 health benefits of Zumba It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ... Great for...
marinamirageAug 5, 20203 minEccentric Training at milon Premium Health Clubs, Marina Mirage Written by Matt Wratten, Exercise Physiologist The Benefits of Eccentric Training Now this isn’t referring to that eccentric person at...
marinamirageOct 22, 20191 minWorkout with the world famous @DanniBelle at milon! OPEN DAY - Saturday, 9th of November!Come and join us on Saturday the 9th of November for milon's Open Day & Workout with world famous Instagram Star and entrepreneur...
marinamirageOct 20, 20191 minmilon has won the world renowned 2019 body LIFE Award in the main category: Strength EquipmentOver 750 fitness club operators have made their decision: milon Q is their first choice in the fitness market. The innovative training...