INTELLIGENT COMPLETE BODY TRAINING IN JUST
All milon equipment adjusts automatically to your individual settings and training plan upon inserting your milon smart card. Your ongoing training and progress in conveniently tracked in our App 'milonME' which provides fantastic motivation to keep reaching new goals. 17.5 minutes is all it takes to begin improving your strength and endurance, regardless of your current level of fitness.
OVER 50+ GROUP FITNESS CLASSES PER WEEK!
milon has recently expanded its current operations to include a second to none Group Fitness experience at the 'milon Group Fitness Centre'. Whatever your group fitness interests, we've got you covered from Pilates, to BoxFit and everything in between! All Group Fitness classes are included in your milon membership, or you can attend as you wish on a casual basis.
'RED ZONE' BY HAMMER
STRENGTH | FREE WEIGHTS DESIGNED BY PORSCHE DESIGN | CARDIO | & MORE
milon not only boasts world renowned fitness equipment, but also world class trainers that are ready and willing to assist you in your health and fitness journey. We pride ourselves on our commitment to our members and their happiness. milon is like a Gym. But unlike ANY other Gym. We care about you and will go to all lengths to ensure that you are getting what you want from a Gym.