INTELLIGENT COMPLETE BODY TRAINING IN 17.5 MINUTES
INTELLIGENT COMPLETE BODY TRAINING
IN JUST 17.5 MINUTES
WHAT WE OFFER
WE CARE ABOUT YOU
At milon Premium Health Clubs, we understand how everyday life can sometimes make you feel as though you have no time for 'You', let alone time to get to the gym. Time is of the utmost importance in this day and age.
milon has created the perfect solution to this dilemma:
INTELLIGENT COMPLETE BODY TRAINING IN JUST 17.5 MINUTES!
GET THE RESULTS YOU WANT
Frankly: people do not workout in gyms for the sake of using the machines – people train to achieve specific results. To feel better, have more vitality, lose weight, shape their body, become more flexible, have more strength, increase stamina, alleviate pain, age gracefully. In other words, to achieve goals!
At milon, this is our aim as well: we want to support people in achieving their training goals, as varied and highly demanding as they may be. We aim to provide a suitable solution for all requirements.
TRACK YOUR PROGRESS WITH PRECISION
Need motivation? milonCARE has got what you need!
milonCARE is a cloud-based system that allows you to track your progress wherever you are. It records everything that you do whilst working out including calories, repetitions and weights, even the range of motion of your movements and heart rate!
At milon there is always a milon trainer ready to assist you, and when you're at not at milon - there's milonCARE...
Getting training started in 5 seconds!
It measures the body in an instant, transfers the data via milonCARE to all devices to preset.
MILON STRENGTH ENDURANCE CIRCUIT
The core of the milon training principle.
Just seventeen and a half minutes - one round of the circuit - allows for a simple, safe and effective total body workout.
MILON STRENGTH CIRCUIT
Effective muscle building is the focus..
Unlike with strength-endurance training, this circuit achieves this task with shorter intervals and higher demands on the muscles.
MILON MILBRATION VIBRATION CIRCUIT
The innovative technology of the milbration series adds a whole new quality to vibration training. The pure vibration allows for a natural and variable sequence of movements that makes your training safer and more effective.
WHY OVER 2 MILLION PEOPLE ALREADY TRAIN WITH MILON
Over 2 million people across 2500 facilities in Europe alone are currently enjoying milon training.